It feels like dark days. We recently lost a fellow firefighter/pilot, one of our brothers has been diagnosed with a life-threatening disease, there’s been the Boston Marathon bombing and the Texas fertilizer fire. Innocents and rescuers have died in meaningless acts of violence, natural and man-made. So what do we do? The only thing […]
Welcome to my cyber domain where I shall write about fire, rescue, love, adventure and an eclectic cornucopia of books. I have the great honor of being a rescuer (firefighter/paramedic and special ops flight medic) with one of the greatest fire departments in the world (Miami Dade Fire Rescue!), as well as a passionate lover […]
Triple F is where the world’s fire service sisters come together to motivate, share their experience, and inspire one another. Triple F's intention is to empower first responders in mind, body, and spirit. Our belief is that by creating a fierce sisterhood of resilience and support we can become the strongest and most united women --and men-- in the fire universe! In other words, Fabulous.